FaceBook Posts

Say Hello to the Tri-Cities Area’s 23 WERQ Dance Fitness Instructors Certified and “Re-Certified” on Saturday!

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Our Members love to get their “Fitness” on in the great outdoors as well as in the Gym. Lifestyle Fitness JC location Member and avid Spin Power..

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What an amazing turnout on Saturday for our Lifestyle Fitness JC location Pop-up WERQ class with the Creator of the WERQ concept herself, Haley..

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Food Network

Today’s Healthy Recipe Video: Chicken & Broccoli Stir Fry. What an awesome dinner recipe to make to ease into the week on a Monday. So healthy..

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