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Snow Day!

Today, Sunday, January 8th’s Yoga with Darlene at 4pm will be cancelled due to icy road conditions. Please stay safe indoors.

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Snow Day 1/7/17

Classes will be canceled Saturday January 7th. Sorry for any inconvenience, but we hope that everyone stays safe in this weather!

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New Year Hours!

Saturday December 31st    8 am – 1 pm Sunday January 1st    12 pm – 5 pm We hope that everyone has a wonderful New Year!!!

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Holiday Hours!

Our Holiday hours will be: Saturday 12/24/16       Open 8 am – 1 pm Sunday 12/25/16          Closed for Christmas Day! Saturday 12/31/16        Open Regular hours 8 am – 6 pm Sunday 1/1/17               Open Regular…

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Winter Storm Warning in Eastern Tennessee Active for next 3 days

National Weather Service – Recommended actions A Winter Storm Warning for heavy snow means severe winter weather conditions are expected or occurring. Significant amounts of snow are forecast that will make travel dangerous. In addition, snowfall intensities will be heavy enough to substantially reduce visibilities at times. Travel is discouraged. If…

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Severe Weather Update 29 and Snowing

Closed Today at 4:00 pm Wednesday due to 4″-6″ of snow in many areas. Roads are slippery and dangerous! No classes today. Tomorrow we will open at 8:00 am and childcare/daycare will be available. Tomorrow mornings group fitness classes are canceled. Tomorrow Evenings classes will be decided upon mid morning. We…

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