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“Meet A Team Member Tuesday”: Meet Lynnley Swickheimer, Janitorial Supervisor at the Lifestyle Fitness Johnson City location. Lynnley, a long..

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Breakfast Burrito Bowl Recipe + More Healthy Breakfast Bowls

Here is a new Healthy Breakfast Idea………..

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Knockout Boxing

Have you always wanted to try Cardio Boxing but can’t work up the courage? Come on and join our Knockout Boxing class taught by Certified Instructor..

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Get Ready to Rumble With This Beginner's Boxing Workout

Your “Take It To The Gym” Boxing Workout!! Here at our JC Lifestyle Fitness location, we have 21 Heavy Bags available for your convenience in..

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