New Group Fitness Schedule

New Group Fitness Schedule

Mark your calendars: beginning Sunday Feb 1st Tri-Cities Lifestyle Center will be introducing the new Group Fitness Schedule! Call us at (423) 282-2375 with any questions. #LifestylesJC #LifestyleCenter #tricities #johnsoncity #groupfitness

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Transformation Tuesday 1-20-15

Today’s #TransformationTuesday is Lifestyle member Nancy Dickerson! Here’s what she had to say:“Since my teens, I had tried many diets to lose weight–Ski team diet, cabbage diet, fasting. I would deprive myself for a time and lose weight. After the weight was off, I returned to my bad eating habits. The weight always…

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Welcome SmartArts

Tri-Cities Lifestyle Center would like to welcome Smart Arts to the Lifestyle Family! Classes start today with Self-Defense WingTsun Kung Fu at 7:30 pm! In this class you will learn simple, effective movements of self-defense and situational awareness that could save your life. It is also great for body conditioning and improving your…

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New CrossFit East 10 Rates

Big news from Crossfit East 10 at the Tri-Cities Lifestyle Center! We are now offering $65/month Crossfit memberships to students and active military. *ID will need to be provided and students must be enrolled full time. There will also be an adjustment to our current members rate. A flat fee of $90/month will be…

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Transformation Tuesday 1-13-15

Today’s #TransformationTuesday is Lifestyle member Melissa Blazer! Here’s what she had to say:“I have always been a bigger girl. I’m tall and “big boned” and I always thought that I was fat or overweight as a teenager. My weight fluctuated a lot during those years, usually maxing out right at or slightly…

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New Staff Member

Tri-Cities Lifestyle Center has partnered with Spine & Sports Chiropractic to bring you a new Health Coaching Program for the new year! With that we would like to welcome our new Health Coach, Dawn Mason! — with Dawn Mason.

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Transformation Tuesday 1-6-15

Today’s #TransformationTuesday is Crossfit East 10 member Brittany Williams! Here’s what she had to say:“If you had told me a year ago that I would be 70 lbs lighter and 5 pant sizes smaller, I would have laughed at you. This was me (on the L) at 215 lbs and size 16-18. I was…

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Giveaway!

At Lifestyles, we are always enthusiastic to be at your service. One of the best kinds of compliments we can receive is a testimonial from you! Facebook and Google are where most people search for local services online, and we’d love it if you can go on there and write a…

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December Giveaway Winner!

Tune in to see Tri-Cities Lifestyle Center‘s Dessi Foster announce the winner of our December Giveaway! January’s contest has already started so there is still plenty of time to participate. Remember to tag us in your post or use #LifestylesJC — with Dessi Gibson Foster. [fb_embed_post href=”https://www.facebook.com/video.php?v=865549656799650&set=vb.207302019291087&type=2&theater/” width=”550″/]

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New Year, New You!

Looking to get healthier in the new year? Tri-Cities Lifestyle Center is offering $29 per month memberships with month-to-month available! Give us a call today! #LifestylesJC #LifestyleCenter 

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14 Day Free Trial

Come by and check us out!! Your body will be thankful you did!!